9 DAYS OUT FROM THE ARNOLD CLASSIC | SHOULDER WORKOUT | ROAD TO ARNOLD EP.6 Steven Cao 18:57 4 years ago 186 367 Скачать Далее
32 DAYS OUT | HIGH INTENSE SHOULDER WORKOUT W/ STEVEN CAO Steven Cao 18:12 7 years ago 92 260 Скачать Далее
KILLER SHOULDER WORKOUT W/ STEVEN CAO & DYLAN MCKENNA Steven Cao 13:12 7 years ago 124 196 Скачать Далее
BUILDING 3-D SHOULDERS W/ STEVEN CAO| PHYSIQUE UPDATE 5 WEEKS OUT| FULL DAY OF EATING ON REFEED DAY Steven Cao 22:03 7 years ago 524 497 Скачать Далее
Workout Walkthrough: How I Train Shoulders and Triceps for Maximum Gains! Steven Cao 29:42 1 year ago 17 200 Скачать Далее
TRAGIC NEWS | CRAZY CHEST/SHOULDER WORKOUT W/ DESCRIPTION Steven Cao 6:44 6 years ago 69 387 Скачать Далее
Steven Cao Road to Pro: 2 Weeks Out Nationals Day in the Life Ripped Shoulder Workout Steven Cao 20:10 8 years ago 249 846 Скачать Далее
DEPLETION SHOULDER WORKOUT 5 DAYS OUT SAN JOSE PRO (FULL WORKOUT IN DESCRIPTION BOX) Steven Cao 21:05 5 years ago 158 525 Скачать Далее
M&S Quick Tip: Shoulder Striation Superset w/ Steven Cao Muscle & Strength 1:57 5 years ago 13 003 Скачать Далее
I WILL BE IN CHINA THIS WEEK FOR THE FIBO | DELTS TRAINING W. IFBB PRO TIGER KIRVAY Steven Cao 15:07 5 years ago 53 108 Скачать Далее
ANOTHER SHOW? LAST MINUTE DECISION | SHOULDER DEPLETION 3 DAYS OUT Steven Cao 11:36 6 years ago 90 216 Скачать Далее
UPDATE | RAW SHOULDER WORKOUT | NORTH AMERICAN CHAMPIONSHIP W/ DARREN CARRILLO Steven Cao 14:27 7 years ago 221 043 Скачать Далее
Steven Cao-Coconut SHOULDER WORKOUT (Motivation) Never End Motivation 3:14 5 years ago 381 Скачать Далее
6 WEEKS OUT 1ST SHOW IN 2023 | CHEST + SHOULDER WORKOUT Steven Cao 25:23 1 year ago 30 400 Скачать Далее